
from the fog capital of China
I trace the things we breathe but cannot see, the chemicals we eat but never question, and the exposures that shape children's futures before they can choose.
I grew up in Chongqing — a city of thirty million people built on mountains, wrapped in fog, and fueled by the world's spiciest cuisine. As a child, I thought the haze over the Yangtze was just weather. My grandmother called it the mountains' blanket.
Then I learned to read an air quality index, and the city I loved became a case study in invisible exposure. The same basin geography that traps river mist also traps PM2.5. The hotpot that defines our culture delivers capsaicin at concentrations 80 times what a sick child can safely consume.
That tension — between loving a place and seeing its dangers clearly — is where all my work begins. I don't study environmental health because it's abstract. I study it because it's home.
追踪
I measure the chemicals hiding in plain sight — in our air, our food, our daily routines. Making the invisible visible is always the first step.
干预
Data without action is just noise. I design solutions — from low-spice nutrition packs to air quality dashboards — that translate exposure science into protection.
守护
The people most affected by environmental exposure are the ones with the least power to avoid it. Children. Patients. Communities. They deserve a guardian.

In Chongqing, hotpot is identity. But for children undergoing chemotherapy at Qi'en Center, even mild spice can damage their compromised mucosal barriers. Gas Courier is a low-capsaicin nutrition pack that preserves the numbing-spicy flavor profile at safe concentrations — 12 mg/L instead of the standard 800 mg/L.
Read the full story →Every other Saturday, I lead a team of four volunteers at Chongqing's pediatric cancer ward. We don't just visit — we design activities around what these children can actually do. Art therapy for kids too tired to run. Storytelling for kids who can't leave their rooms. A "Lung Guardian Handbook" that teaches families to monitor air quality at home.
See the field notes →

Cross-referencing PM2.5 data from 12 monitoring stations with pediatric respiratory admissions. On days exceeding 100 μg/m³, children's hospital visits spike by 23%.
Explore the data →"The fog doesn't hide the city — it reveals what you're willing to look for."